Carol Sanoff

wholesome bodywork and massage

Five Contemplations

1. I am of the nature to grow old. There is no way to escape growing old.  

2. I am of the nature to have ill health. There is no way to escape having ill health.    

3. I am of the nature to die. There is no way to escape death.  

4. All that is dear to me and everyone I love are of the nature to change. There is no way to escape becoming separated from them.  

5. My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground upon which I stand.  

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